Rooted in simplicity, compassion, curiosity, and self-empowerment, I aim to support each individual in cultivating awareness and attunement with their body, mind, and the natural rhythms of life.

 

    I integrate Buddhist principles, yogic practice, creative expression, and my lived experiences of Ayurveda in India and Nepal. I encourage each person to listen and honor their own inner guidance, recognizing that balance and lasting change emerge through mindful awareness, patience, and compassionate self-reflection.

 

    With a focus on supporting the nervous system in all treatments, I help facilitate the release of tension, the awakening of joy, and reconnection to the natural abundance of love and vitality within. In consultations, I offer personalized protocols — including custom herbal formulations, diet and lifestyle guidance, alongside practical tools and educational resources — with the intention of nurturing sustainable, lasting change.

 

    Through Ayurveda, my hope is to support each individual in reclaiming a sense of sovereignty and experiencing a life of vitality, peace, inspiration and an effortless flow of well-being.